Picture a typical college student: he drags himself out of bed every morning and is in a low-energy state until he works in his daily dose of coffee. Even then, he’s sluggish and tired throughout the day. Does this sound like you? If so, you might want to ditch the caffeine in favor of real energy foods. By just munching on a few super fruits, you can guarantee that your energy will be staying with you throughout the day.
Research has shown that the best way to cram for an exam is to be full with healthy foods. But some treats are better than others when it comes to improving your overall well-being. These 8 study snacks in particular will improve the way you think, remember, and process.